2012 English Channel Swim

7 - 14 September 2012



After having cycled through Africa, completed 5 Ironman Triathlons, run the Comrades Ultra Marathon, Climbed Kili ... I have decided to take on a slightly tougher option ...



... 34km of cold, open water swimming ... leaving the coast of the eternal "wanna-be" soccer nation, over to the "frogs" on the other side ...





Wednesday 21 March 2007

Ngoragora Crater

I've had the worst stomach runs ever ... still feeling shitty and lost shit loads of weight!! aagghh. otherwise real well and happy.

Here are some pics from Ngoragora Crater.

Cheers,

ex-fatty